ginger root

I got this from a group post on my college. I need to try this.

Growing up one of the things I learned from my mother was home remedies for just about anything. One of the remedies I use often is for when I feel like I’m getting sick like the flu or the cold. It helps me especially when I have a sore throat. Now this will not prevent you from getting sick, but it will make you feel a lot better.

Step 1
Peel a piece of fresh ginger root (about 1inch) and cut it in half
Step 2
Place the ginger in a pot of water and bring to a boil.
Step 3
When the water begins to boil, lower the heat and let it simmer for about 5 minutes.
Step 4
Pour out in your favourite cup, add a teaspoon of honey or sweeten to taste.

For more flavor, you can squeeze 2 lemon wedges into the tea and then put the wedges into the tea. It is best to drink hot or warm.


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